I'm going to let you in on a little secret...

If you’re tired of being a slave to diet after diet that never works, and you’re feeling hopeless or discouraged about your body and health…another diet is not going to fix it.

The only way to get healthy….and here’s the important bit – without going crazy around food – is to get back to listening and trusting your body and rewiring your brain to unlearn unhealthy habits. You’ve got it in you, but you’ve just lost touch with your body and found yourself trapped in a diet prison that tells you what to do, what to eat, and when to eat it.

I’m here to help you break out, find peace around food, get healthy for good, and unleash a confident happy you! Without any food restrictions, calorie counting, or daily weigh-ins.

“Coaching with Taryn has been an exceptional experience. It is not often that you can feel safe to have someone listen to everything you’re thinking and feeling, and helping to equip you with the tools that you need to deal with emotional eating and including breaking the dieting habits you have formed.

Taryn helped me understand how to increase my confidence and able to make better food decisions. I love what I have learned from my coaching and would recommend to everyone with similar issues.”

— Sarah J.

I’m Taryn Stein,

and I can help you make this happen.

As a trained dietitian and certified coach, and most importantly, someone who knows first-hand the struggle of trying to stick to restrictive diets and tough workout regimes that just don’t work long-term – I knew there was another solution. And there is!

Now, I spend my time sharing my anti-diet method to achieve long-term healthy results with women just like you. I only wish I had someone to guide me during my crazy dieting days to fast track my health and confidence.

My aim for you is that after this course you will never feel ashamed, guilty, or restricted by food or your body. That you will lose weight (and keep it off), live your life to the fullest, and appreciate your body, all the while saying, “I’ll eat what I want, when I want it.”

If I can do it, you can do it. I’ll help you get there.

The problem isn’t you – it’s the diet culture.

The fear of gaining weight controls us, forcing us into a diet prison where we deprive ourselves, without really understanding why we eat what we eat.

It’s confusing to know what’s healthy anymore…Keto, Paleo, gluten-free, vegan, intermittent fasting, etc. …but the reality is, it’s not as complicated as the diet industry make it seem. But we get sucked in and we start to count every bite, every calorie. The get thin or else mentality builds and builds until the pressure becomes too much and we crack.

We binge. We feel bloated, guilty, ashamed…and we resolve to get back into that diet prison. It’s a vicious cycle that consumes our lives and makes us miserable.

It feels like a constant struggle, stuck on the same diet-binge hamster wheel.

I’m here to show you how to break free from your diet prison, so you can eat what you want and be a healthy weight. I want to show you how simple it can be to make healthy changes by rewiring your brain with new habits that feel easy and fits into your lifestyle.

You deserve to feel healthy, empowered, and strong.

Unpack your stress triggers and rewire your brain to cope with them
Breakdown the science behind why diets don’t work and how to eat for health and happiness
Boost your self-confidence and learn to love yourself again
Tune into your natural hunger and fullness signals so you can self-regulate your eating
Trust yourself to eat all foods, even those scary forbidden binge foods
Let go of your drama and hang-ups around food and your body
Start enjoying exercise and doing it consistently
Future proof your health and free your mind to focus on the things that really matter in your life

How Does It Work?

This 90-day Food Freedom© mastermind program covers all the tools and tips you need to become more in-tune with your eating and simple ways to create easy and sustainable healthy habits. It is a science-backed proven method based on intuitive eating principles, behavioral economics, and habit-intervention techniques.

I’m offering all the same tools in this mastermind course that I provide to my one-on-one clients for $4000 plus, but now you can access these tools, along with guided support, anywhere in the world for a fraction of the cost.

Please note this course is not intended for people with an active eating disorder.

The course was so practical and easy to fit into my hectic schedule as a mom of three boys. I love the group of supportive women too and the helpful discussion which I could tap into when I felt I needed extra motivation.

I have made major strides in changing some unhealthy habits and replacing with healthier ones, which were surprisingly painless, plus the change in my attitude and thinking towards food now is incredible. I feel as though a massive weight has been lifted off my mind.

— Melanie S.

FAQs

How long does the course take?

This course is designed to be done at your own speed over a period of 3 months. After signing up, you’ll have access to the first module. Then each week, the next module will be released. This allows you to take your time to absorb and process the concepts, plus allows you time to complete the worksheets per module. Rushing through the coursework will likely result in hitting roadblocks, so it’s important to pace yourself. You’ll likely go back to the modules a couple of times over during the 90 days as you focus on your specific areas of need.

You’ll have instant access to the course when you sign up, starting with module 1. You can dive in right away or come back to the course anytime as you’ll have lifetime access to the course modules and worksheets.

When you sign up, you’ll be sent an email with all the information about accessing the course, joining the community, and scheduling your private coaching session.

What happens if I go on vacation during the course?

No problem! Since you’ll have access to the course material forever and the call recordings, and it’s self-paced, you can pick up right where you left off when you get back from your vacation. We recommend you aim to be available at least for the first month or so to take advantage of your personalized coaching session with Taryn and get your motivation going via the group.

Do I need to prepare anything prior to the course?

Not a thing. Once signed up, you’ll be sent details of what to do to initiate and access the course, plus a guide on your food history journal for your personal coaching session with Taryn. There’s no prerequisite training or learning you need to have before starting this course.

Can I take this course if I used to have an eating disorder?

This course will definitely help you if you have previously had disordered eating such as yo-yo dieting, emotional eating, bingeing, or overeating. However, if you are currently dealing with an active eating disorder, this course is not right for you yet. Please seek a registered and experienced eating disorder clinician to support your recovery.

I have a chronic medical condition; can I take this course?

Healthy behavior change to eating as covered in this course has been shown to benefit the management of many chronic lifestyle diseases such as diabetes and heart disease. Speak to your doctor first if you have any concerns before starting this course, or get on a call with us to figure out if the course is right for you.

Do you have more questions?

Why not schedule a quick Discovery Call with us to discuss.

Why my clients get powerful long-lasting results

Transforming your health goes beyond just what you eat. Your beliefs and habits are the biggest barriers to achieving the healthy results you want. When we work together, we’ll take a more holistic approach that dives much deeper than just the eat less and exercise more methods of dieting.

I’ll teach you how to make simple changes to your thinking and behaviors that will transform your health forever and give you the strategies to make your health changes stick.

As an eating behavior expert, my approach is based on behavioral science and health psychology that has proven to work long-term. Plus, having been where you are now, I totally get it. I provide practical strategies that fit your life, so you don’t need to spend hours in the kitchen preparing complicated meals or at the gym attempting dreaded workouts.

I didn’t realize how much of my body-shame and diet thinking was affecting my life. I was holding myself back in my career because I was embarrassed about my weight and lacked the confidence to go for promotions or lead projects. With every diet fail, I fell deeper into a state of ‘what’s the point’ depression. My family and friends were concerned and finally, through a friend’s recommendation, I signed up for Taryn’s course.

LIFE-CHANGING. I don’t say that lightly but let’s just say that in less than 6 months my energy is zinging, my confidence is boosted, my weight is stable and healthy and I recently got a promotion at work!

— Tanya O.

Get healthy, feel energized and be confident without fad diets or brutal workouts

Imagine having the freedom to eat whatever you craved without feeling guilty?

I'm going to let you in on a little secret...

I’m Taryn Stein,

and I can help you make this happen.

The problem isn’t you – it’s the diet culture.

My Food Freedom course will help you:

And Also...

Ready to discover the direct path to your healthy, happy body?

How Does It Work?

What Do I Get?

01

Personal Coaching Session

02

Weekly Video Training

03

Downloadable Coaching Worksheets

04

Exclusive meditation guides

05

Weekly Exercise Videos

06

Recipes, Tips, and Tools

07

Weekly group calls with Taryn

08

Monthly Live Webinars

09

Email Support Every Week

10

Members-Only Support Group

11

Lifetime Access To Material

12

VIP Early Bird Discounts

This value is worth over $5000 dollars

Are you ready to make peace with food and your body

and get on with doing amazing things in your life?

Plus…

And...